Life Change@

             CHANGE YOUR LIFE STYLE
         

Stay true to yourself.

So much unhappiness stems from making decisions that go against what you know in your core, your gut, to be right.

Deep down, you don’t want to do it — but you do it anyway. You listen to your head. You try to convince yourself the raise is worth it, or the risk is too great, or it’s better to just stay put, to keep your head down.

Staying true to yourself is a challenge, yes.

But effectively suppressing your true self is even more challenging

   

 Develop positive habits.

We as humans like to believe “happiness” is the destination wherein there is no more challenge.

Everything is easy.

In fact, it is quite the opposite. We love challenge. We thrive off challenge. We grow through challenge. We discover ourselves by being challenged. And it is not the thing itself, but your emotional state that decides whether or not that process of growing and being challenged is enjoyable, in the same way a workout can be enjoyable or grueling and painful (in the same way a workout to someone out of shape can be grueling and painful).

The simple act of developing positive habits in itself brings a deeply “earned” happiness.

We are happy because we have overcome ourselves.

                                       Be positive,

                                     By _ SUJIT KUMAR